Episode 306: Ways Our Bodies Use Protein

Tamara visited Glanbia and learned about the history behind whey protein and how it’s manufactured today in this Tomorrow’s World Today episode. When one typically thinks of protein supplements, one will picture them as tools for athletes. You’ll picture the person just getting home from a run, wiping the sweat from their forehead, and expertly […]

Beginner’s Guide to Protein Powder

In our day to day life, we must consciously and consistently ensure that we have a well-rounded diet with all the necessary nutrients. We have to go through our days thinking Oh I shouldn’t have a sandwich. I already had toast this morning, maybe I’ll get a salad and some yogurt… maybe I should also […]